meditations | guidance
1:1 SOUL JOURNEYS
Imagine being gently and safely guided through a deep full body relaxation followed by a beautiful visualisation to a magical place beyond space and time that is selected by your soul. And imagine me giving you the tools to return to this place of deep self connection whenever you wish.
In my signature Soul Journeys you have the opportunity to connect with yourself on a deep level, meet your spirit guides and receive important messages from your innermost self to assist you on your life path. Where does your soul call you to go next?
A Soul Journey Session helps you gain greater spiritual self knowledge, self trust and inspires a sense of deep relaxation, inspiration and magic - this is a TRULY UNIQUE and beautiful tool on your journey of spiritual self connection.
PRIVATE & GROUP SESSIONs
Whether you are new to meditation, an experienced practitioner searching to deepen your practice or wish to practice with a private meditation guide - I am happy to help you!
My specialties are guided meditation journeys with visualization & yoga nidra, chakra balancing and deep relaxation but I can also assist you with easy-to-learn, relaxing breathing exercises and outdoor meditations as well as group sessions focusing on a certain topic such as creativity, mindset, self love and intuition.
Please note: Always seek help with a medical professional or trauma center if you are healing from trauma or are diagnosed with a serious mental or medical condition. My meditations are solely meant for recreational purposes.
CONTACT ME HERE.
FREE MEDITATIONs
I’m proud to be one of the teachers represented at the world’s largest free meditation platforms - Insight Timer™.
My meditation journeys are designed to help you connect to your inner source of wellbeing, guidance and wisdom. With a soft voice, a gentle hand and beautiful imagery I assist you in feeling grounded, relaxed, supported and inspired while helping you connect with your own inner sacred space.
With over 1.900 hours of meditation practice I’ve realised that guided meditation journeys often are the most helpful and transformative and I am honoured and delighted to share my experience and expertise with you.
Listen to my FREE guided meditations and live sessions on Insight Timer™ HERE.